My Golf Blueprint

MY GOLF BLUEPRINT

A practice plan for breaking 80

A golfer swinging a driver from the tee.
Photo: Markus Spiske / Pexels

Experienced golfer

Make scoring shots and decisions repeatable under varied targets.

Use two focused sessions each week plus a short on-course or putting test when practical. A 15-minute version can use the first task only; a 30- or 60-minute session can add target changes and a scored finish. Allow recovery and adapt volume to comfort.

Week 1: Find the largest recurring cost

Review several rounds with notes on approach lies, penalty decisions and first-putt distances.

Begin with a short warm-up, keep a written count, and finish with one attempt per target rather than repeated retries.

Week 2: Randomize scoring shots

Alternate wedge distances and lies with one ball. Score against realistic landing windows.

Begin with a short warm-up, keep a written count, and finish with one attempt per target rather than repeated retries.

Week 3: Pressure and routine

Use a short scored test with no immediate retries. Record whether decisions and routine change after misses.

Begin with a short warm-up, keep a written count, and finish with one attempt per target rather than repeated retries.

Week 4: Course audit

Plan the most demanding holes from the green backward and test conservative alternatives.

Begin with a short warm-up, keep a written count, and finish with one attempt per target rather than repeated retries.

Measure your progress

Use comparable rounds and shot-level notes. Do not infer strokes gained from totals without a valid benchmark.

Lessons for this program

Avoid this mistake

Do not add several new technical changes after a poor session. Compare similar tasks, note conditions and keep the next goal small. If the movement is uncomfortable or progress stalls, a qualified coach can help adapt the plan.

These programs set practice priorities. They do not guarantee a score or a timetable for improvement.

Keep learning

Educational guide. See our editorial standards and review status.

Your progress

Was this guide helpful? Send feedback or report an error.