My Golf Blueprint
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MY GOLF BLUEPRINT

A practice plan for breaking 90

A golfer swinging a driver from the tee.
Photo: Markus Spiske / Pexels

Intermediate golfer

Improve approach decisions and reduce costly misses around greens.

Use two focused sessions each week plus a short on-course or putting test when practical. A 15-minute version can use the first task only; a 30- or 60-minute session can add target changes and a scored finish. Allow recovery and adapt volume to comfort.

Week 1: Approach dispersion

Record a ten-shot pattern with a common approach club. Use it to choose safer targets.

Begin with a short warm-up, keep a written count, and finish with one attempt per target rather than repeated retries.

Week 2: Wedge control

Build three measured wedge carries and test them in random order.

Begin with a short warm-up, keep a written count, and finish with one attempt per target rather than repeated retries.

Week 3: Putting under a routine

Play nine one-ball putting holes from varied distances and putt out.

Begin with a short warm-up, keep a written count, and finish with one attempt per target rather than repeated retries.

Week 4: Transfer to the course

Track whether misses finish on the safer side of the green and how often a recovery creates a short putt.

Begin with a short warm-up, keep a written count, and finish with one attempt per target rather than repeated retries.

Measure your progress

Review approach dispersion, penalties and three-putts together. A lower score can come from better decisions as well as better strikes.

Lessons for this program

Avoid this mistake

Do not add several new technical changes after a poor session. Compare similar tasks, note conditions and keep the next goal small. If the movement is uncomfortable or progress stalls, a qualified coach can help adapt the plan.

These programs set practice priorities. They do not guarantee a score or a timetable for improvement.

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